When I was at the National Pastor's Conf. one of the vendors was giving away these small stress relievers formed in the shape of a coffee cup. It seems like a contradiction because everyone knows that caffeine is a stimulant and raises ones stress level. While my doctor and many others seem to think that coffee should be limited in your life I find that a cup of coffee in the morning is the best way to start the day. It makes me slow down a bit and sip rather than guzzel the start of the day.
So today I'm starting out the day slowly and enjoying my cup of coffee so that the day might be as stress free as possible!
